CURCUMIN - Found in turmeric, Curcumin, and curcuminoids can be extracted to produce supplements that have a much higher potency than turmeric. A myriad of different formulations have been created to improve its bioavailability, curcumin is absorbed poorly during digestion.
What are curcumin’s benefits?
Supplementation of curcumin increases the levels of endogenous antioxidants in the body, reliably reduces markers of inflammation. There is supports a small to moderate improvement in the symptoms of depression and anxiety and pain and function in osteoarthritis, more research is needed for many areas of health. The research is less consistent and more is needed, a reduction in LDL-cholesterol, blood glucose, and blood pressure is possible.
Pain Relief - Turmeric is used as a pain reliever for arthritis pain, and it can ease pain naturally.
Potent Antioxidant - Help to fight free radical damage and oxidative stress, Turmeric has antioxidant properties. Behind the development of numerous diseases and aging, oxidative damage is believed to be one of the mechanisms.
Improve Brain Function - Promotes the growth of new neurons and wards off many degenerative processes in the brain, Curcumin can improve and boost levels of the brain hormone brain-derived neurotrophic factor (BDNF).
Lower Heart Disease Risk - In the prevention of heart disease, Curcumin plays a major role. It can improve the function of the endothelium with its antioxidant and anti-inflammatory properties.
